The benefits of bonito elastin peptides mainly come from the elastin and collagen it is rich in. These proteins are important components of the skin structure and help maintain skin elasticity and reduce the formation of wrinkles. As people age, these proteins in the skin gradually decrease, leading to loose skin and the appearance of wrinkles. Supplementing with bonito elastin peptides may help slow down this process. In addition, it may also improve the overall health of the skin by promoting the renewal and repair of skin cells. In daily diet, this nutrient can be supplemented by consuming foods rich in elastin peptides, such as deep-sea fish like bonito.
01. Enhance skin elasticity
Intake of bonito elastin peptides can promote the proliferation of fibroblasts, reshape the skin elastic network and enhance skin elasticity. Studies show that after consuming bonito elastin peptides for 4 weeks, the skin elasticity value increased by 4%, and most objective evaluation indicators of skin conditions were also significantly improved.
02. Improve skin wrinkles
Studies have confirmed that bonito elastin peptides can activate the production of fibroblasts in the human dermis, promote the synthesis of collagen in the human body, make the skin young and plump, improve the elasticity and softness of the skin, reduce skin wrinkles, and improve skin texture. Continuous use of elastin peptides can effectively improve the dryness of the skin around the eyes and mouth, and the improvement of wrinkles is visible to the naked eye.
Elastin peptides possess certain antioxidant activity and reducing capacity, that is, they have the ability to resist aging and ultraviolet rays.
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